Snacks · Nutrition facts

Raspberry & Apple Soft Oaty Bar

by Organix

406 kcal per 100 g, with 5.6 g protein, 59 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Raspberry & Apple Soft Oaty BarNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
5.6 g
Protein
6% of calories
59 g
Carbs
60% of calories
15 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar25g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium532.1mg11% DV
Calcium44.3mg3% DV
Iron2.9mg16% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024121822308 · Data last verified:

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5024121822308

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Common questions

How many calories are in Raspberry & Apple Soft Oaty Bar?

Raspberry & Apple Soft Oaty Bar by Organix has 406 kcal per 100 g.

How much protein is in Raspberry & Apple Soft Oaty Bar?

Raspberry & Apple Soft Oaty Bar contains 5.6 g of protein per 100 g.

Is Raspberry & Apple Soft Oaty Bar high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Raspberry & Apple Soft Oaty Bar low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Raspberry & Apple Soft Oaty Bar a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Raspberry & Apple Soft Oaty Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (25 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Raspberry & Apple Soft Oaty Bar is 100 calories?

About 25 g of Raspberry & Apple Soft Oaty Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raspberry & Apple Soft Oaty Bar high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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