Organic Houmous Chips : Sea Salt

Organic Houmous Chips : Sea Salt has 401 kcal per 100 g.

Organic Houmous Chips : Sea Salt contains 9.2 g of protein per 100 g.

Yes — only 1.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (960 mg); points in favor come from fiber (5 g), protein (9.2 g). Overall that places it in band C.

About 25 g of Organic Houmous Chips : Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.