Bean And Rosemary Snack

Bean And Rosemary Snack has 412 kcal per 100 g.

Bean And Rosemary Snack contains 15.1 g of protein per 100 g.

Yes — 15.1 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sodium (720 mg); points in favor come from fiber (4.3 g), protein (15.1 g). Overall that places it in band C.

About 24 g of Bean And Rosemary Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.