Shredded Chicken Breast

Shredded Chicken Breast by Applegate has 119 kcal per 100 g. One serving (84 g) is about 100 kcal.

Shredded Chicken Breast contains 23.8 g of protein per 100 g — about 20 g per 84 g serving.

Yes — 23.8 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476.2 mg); points in favor come from protein (23.8 g). Overall that places it in band B.

About 84 g of Shredded Chicken Breast equals 100 kcal.

It is a moderate source: 404.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.