Fish & Seafood · Nutrition facts

Scomber Mix Nach Marokkanischer Art

by RügenFisch

238 kcal per 100 g, with 16 g protein, 6.9 g carbs and 16 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Scomber Mix Nach Marokkanischer ArtNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
27% of calories
6.9 g
Carbs
12% of calories
16 g
Fat
61% of calories
Macro split
Protein 27%Carbs 12%Fat 61%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat4.4g22% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839561146 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4012839561146

Dietly — AI Calorie Counter

Log Scomber Mix Nach Marokkanischer Art in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Scomber Mix Nach Marokkanischer Art?

Scomber Mix Nach Marokkanischer Art by RügenFisch has 238 kcal per 100 g.

How much protein is in Scomber Mix Nach Marokkanischer Art?

Scomber Mix Nach Marokkanischer Art contains 16 g of protein per 100 g.

Is Scomber Mix Nach Marokkanischer Art a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Scomber Mix Nach Marokkanischer Art high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Scomber Mix Nach Marokkanischer Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (480 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Scomber Mix Nach Marokkanischer Art is 100 calories?

About 42 g of Scomber Mix Nach Marokkanischer Art equals 100 kcal.

Is Scomber Mix Nach Marokkanischer Art high in sugar or fat?

Per 100 g it has 4.3 g sugar and 16 g fat (4.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CBratmakrelen-filets Mit ZwiebelscheibenBratmakrelen-filets Mit ZwiebelscheibenAlmare264 kcal · 16g proteinCHachés Au Saumon Avec FiletHachés Au Saumon Avec FiletLidl251 kcal · 16.1g proteinBRillettes De Thon BlancRillettes De Thon BlancSaveurs De Nos Regions Lidl255 kcal · 16g proteinCGraved LachsGraved LachsArcticFish253 kcal · 21g proteinAHeringsfilets In Senf-dijon-cremeHeringsfilets In Senf-dijon-cremeAlmare Seafood229 kcal · 14.5g proteinDHot Smoked Mackerel FilletsHot Smoked Mackerel FilletsTHE FISHMONGER250 kcal · 21.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API