Dairy & Eggs · Nutrition facts

Schafskäse

164 kcal per 100 g, with 18 g protein, 0.8 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SchafskäseNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
44% of calories
0.8 g
Carbs
2% of calories
9.9 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat7g35% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404200902 · Data last verified:

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7613404200902

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Common questions

How many calories are in Schafskäse?

Schafskäse by M Classic has 164 kcal per 100 g.

How much protein is in Schafskäse?

Schafskäse contains 18 g of protein per 100 g.

Is Schafskäse a good source of protein?

Yes — 18 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Schafskäse keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schafskäse high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Schafskäse low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Schafskäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Schafskäse is 100 calories?

About 61 g of Schafskäse equals 100 kcal.

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