Dairy & Eggs · Nutrition facts

Uova Fresche Sfoglia Gialla

142 kcal per 100 g, with 13 g protein, 0.8 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Uova Fresche Sfoglia GiallaNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
37% of calories
0.8 g
Carbs
2% of calories
9.6 g
Fat
61% of calories
Macro split
Protein 37%Carbs 2%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.2g16% DV
Cholesterol398mg133% DV
Sodium164mg7% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633040116 · Data last verified:

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8000633040116

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Common questions

How many calories are in Uova Fresche Sfoglia Gialla?

Uova Fresche Sfoglia Gialla by Unes,il viaggiator goloso has 142 kcal per 100 g.

How much protein is in Uova Fresche Sfoglia Gialla?

Uova Fresche Sfoglia Gialla contains 13 g of protein per 100 g.

Is Uova Fresche Sfoglia Gialla a good source of protein?

Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Uova Fresche Sfoglia Gialla keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Uova Fresche Sfoglia Gialla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Uova Fresche Sfoglia Gialla is 100 calories?

About 70 g of Uova Fresche Sfoglia Gialla equals 100 kcal.

Is Uova Fresche Sfoglia Gialla a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Uova Fresche Sfoglia Gialla high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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