Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441029522211 · Data last verified:
Compare Rosquitas De Yuca with another foodLog Rosquitas De Yuca in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rosquitas De Yuca?
Rosquitas De Yuca by Sanissimo has 465 kcal per 100 g. One serving (20 g) is about 93 kcal.
How much protein is in Rosquitas De Yuca?
Rosquitas De Yuca contains 9.5 g of protein per 100 g — about 1.9 g per 20 g serving.
Is Rosquitas De Yuca high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Rosquitas De Yuca high in sodium?
Yes — 745 mg of sodium per 100 g, about 32% of the daily value.
Why does Rosquitas De Yuca have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (10.5 g), saturated fat (9.5 g), sodium (745 mg); points in favor come from protein (9.5 g). Overall that places it in band D.
How much Rosquitas De Yuca is 100 calories?
About 22 g of Rosquitas De Yuca equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rosquitas De Yuca high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
Is Rosquitas De Yuca high in sugar or fat?
Per 100 g it has 10.5 g sugar and 15.5 g fat (9.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API