Other · Nutrition facts

Tostitos Nachos

433 kcal per 100 g, with 8.3 g protein, 58.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 12 g
Good proteinCalorie denseHigh fiber
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Tostitos NachosNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
8% of calories
58.3 g
Carbs
56% of calories
16.7 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar0g
Saturated fat8.3g42% DV
Sodium291.7mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501011173521 · Data last verified:

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7501011173521

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Common questions

How many calories are in Tostitos Nachos?

Tostitos Nachos by Tostitos has 433 kcal per 100 g. One serving (12 g) is about 52 kcal.

How much protein is in Tostitos Nachos?

Tostitos Nachos contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.

Is Tostitos Nachos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 58.3 g of carbs come from starch and fiber rather than sugar.

Is Tostitos Nachos high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tostitos Nachos a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Tostitos Nachos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (8.3 g); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band C.

How much Tostitos Nachos is 100 calories?

About 23 g of Tostitos Nachos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tostitos Nachos high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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