Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0283006004337 · Data last verified:
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Common questions
How many calories are in Rockin’ Protein Builder - Strawberry?
Rockin’ Protein Builder - Strawberry by Shamrock has 190 kcal per 100 g. One serving (354 g) is about 673 kcal.
How much protein is in Rockin’ Protein Builder - Strawberry?
Rockin’ Protein Builder - Strawberry contains 30 g of protein per 100 g — about 106.2 g per 354 g serving.
Is Rockin’ Protein Builder - Strawberry a good source of protein?
Yes — 30 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Rockin’ Protein Builder - Strawberry a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rockin’ Protein Builder - Strawberry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (30 g). Overall that places it in band A.
How much Rockin’ Protein Builder - Strawberry is 100 calories?
About 53 g of Rockin’ Protein Builder - Strawberry equals 100 kcal.
Is Rockin’ Protein Builder - Strawberry a good source of potassium?
It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Rockin’ Protein Builder - Strawberry a good source of calcium?
It is a good source: 800 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.
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