Fruits · Nutrition facts

Fit Strawberry

344 kcal per 100 g, with 50 g protein, 19 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinHigh fiberIron richPotassiumVitamin C
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Fit StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
50 g
Protein
64% of calories
19 g
Carbs
25% of calories
3.8 g
Fat
11% of calories
Macro split
Protein 64%Carbs 25%Fat 11%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar5.2g
Saturated fat2.8g14% DV
Sodium640mg28% DV
Potassium1150mg24% DV
Calcium63mg5% DV
Iron18mg100% DV
Vitamin C83mg92% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251347601245 · Data last verified:

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Common questions

How many calories are in Fit Strawberry?

Fit Strawberry by Natural Mojo has 344 kcal per 100 g. One serving (25 g) is about 86 kcal.

How much protein is in Fit Strawberry?

Fit Strawberry contains 50 g of protein per 100 g — about 12.5 g per 25 g serving.

Is Fit Strawberry a good source of protein?

Yes — 50 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Fit Strawberry high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Fit Strawberry a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Fit Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (12 g), protein (50 g). Overall that places it in band C.

How much Fit Strawberry is 100 calories?

About 29 g of Fit Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fit Strawberry a good source of potassium?

It is a good source: 1150 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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