Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0879890003244 · Data last verified:
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Common questions
How many calories are in Queso Cheese Flavoured Crackers?
Queso Cheese Flavoured Crackers by Crunchmaster has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Queso Cheese Flavoured Crackers?
Queso Cheese Flavoured Crackers contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Queso Cheese Flavoured Crackers a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Queso Cheese Flavoured Crackers high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Is Queso Cheese Flavoured Crackers a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Queso Cheese Flavoured Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (3.3 g), sodium (900 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.
How much Queso Cheese Flavoured Crackers is 100 calories?
About 23 g of Queso Cheese Flavoured Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Cheese Flavoured Crackers high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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