Snacks · Nutrition facts

Vanilla Almond Crisp

429 kcal per 100 g, with 6 g protein, 36 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (52 g)
Calorie denseHigh fiberIron rich
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Vanilla Almond CrispNutri-Score ACompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
10% of calories
36 g
Carbs
60% of calories
8 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar7g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium150mg7% DV
Potassium180mg4% DV
Calcium40mg3% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884623105836 · Data last verified:

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0884623105836

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Common questions

How many calories are in Vanilla Almond Crisp?

Vanilla Almond Crisp by bear naked has 429 kcal per 100 g. One serving (52 g) is about 223 kcal.

How much protein is in Vanilla Almond Crisp?

Vanilla Almond Crisp contains 6 g of protein per 100 g — about 3.1 g per 52 g serving.

Is Vanilla Almond Crisp a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Vanilla Almond Crisp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (5 g). Overall that places it in band A.

How much Vanilla Almond Crisp is 100 calories?

About 23 g of Vanilla Almond Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Almond Crisp high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Is Vanilla Almond Crisp a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Vanilla Almond Crisp high in sugar or fat?

Per 100 g it has 7 g sugar and 8 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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