Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0897580000151 · Data last verified:
Compare Black Pepper Crackers with another foodLog Black Pepper Crackers in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Black Pepper Crackers?
Black Pepper Crackers by Mary's Gone Crackers, Mary's Gone Crackers Inc. has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Black Pepper Crackers?
Black Pepper Crackers contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Black Pepper Crackers a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Black Pepper Crackers low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.
Is Black Pepper Crackers high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Black Pepper Crackers a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Black Pepper Crackers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (600 mg); points in favor come from fiber (10 g), protein (13.3 g). Overall that places it in band B.
How much Black Pepper Crackers is 100 calories?
About 21 g of Black Pepper Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Mary's Organic CrackersMary's Organic467 kcal · 13.3g proteinD
Haferkraft Cranberry-kürbiskernCorny444 kcal · 8.3g proteinE
SmartiesNestlé471 kcal · 6.3g proteinD
Biscotti Al LatteI dolci di efren447 kcal · 9.5g proteinC
Craft Pretzels Zesty Dill PickleTwigz440 kcal · 6g proteinD
Breakfast Biscuits472 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API