Sweet & Salty Kettle Corn

Sweet & Salty Kettle Corn by PopCorners has 459 kcal per 100 g. One serving (28 g) is about 130 kcal.

Sweet & Salty Kettle Corn contains 7 g of protein per 100 g — about 2 g per 28 g serving.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (10.6 g); points in favor come from fiber (4 g). Overall that places it in band B.

About 22 g of Sweet & Salty Kettle Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 10.6 g sugar and 15.9 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.