Meat · Nutrition facts

Putenbrustfilet

123 kcal per 100 g, with 19 g protein, 9 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100 g
High protein
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PutenbrustfiletNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
63% of calories
9 g
Carbs
30% of calories
1 g
Fat
7% of calories
Macro split
Protein 63%Carbs 30%Fat 7%

Nutrition facts

per 100 g
Sugar9g
Saturated fat0.5g2% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956451218 · Data last verified:

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4001956451218

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Common questions

How many calories are in Putenbrustfilet?

Putenbrustfilet by Wiltmann has 123 kcal per 100 g. One serving (100 g) is about 123 kcal.

How much protein is in Putenbrustfilet?

Putenbrustfilet contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Putenbrustfilet a good source of protein?

Yes — 19 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

Is Putenbrustfilet high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Putenbrustfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Putenbrustfilet is 100 calories?

About 81 g of Putenbrustfilet equals 100 kcal.

Is Putenbrustfilet high in sugar or fat?

Per 100 g it has 9 g sugar and 1 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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