Other · Nutrition facts

Pureersoep Courgette

by Albert Heijn

28 kcal per 100 g, with 1.1 g protein, 2.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Pureersoep CourgetteNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
17% of calories
2.1 g
Carbs
33% of calories
1.4 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat0.2g1% DV
Sodium177mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587206904 · Data last verified:

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Barcode

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8719587206904

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Common questions

How many calories are in Pureersoep Courgette?

Pureersoep Courgette by Albert Heijn has 28 kcal per 100 g.

How much protein is in Pureersoep Courgette?

Pureersoep Courgette contains 1.1 g of protein per 100 g.

Is Pureersoep Courgette keto-friendly?

With 2.1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pureersoep Courgette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pureersoep Courgette is 100 calories?

About 357 g of Pureersoep Courgette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pureersoep Courgette high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Pureersoep Courgette high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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