Other · Nutrition facts

Spicy Soft Tofu Soup

60 kcal per 100 g, with 3.1 g protein, 5.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Spicy Soft Tofu SoupNutri-Score CCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
19% of calories
5.4 g
Carbs
33% of calories
3.4 g
Fat
48% of calories
Macro split
Protein 19%Carbs 33%Fat 48%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.9g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium551.4mg24% DV
Potassium171.4mg4% DV
Calcium14.3mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8804433410342 · Data last verified:

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8804433410342

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Common questions

How many calories are in Spicy Soft Tofu Soup?

Spicy Soft Tofu Soup by Han-Chef has 60 kcal per 100 g.

How much protein is in Spicy Soft Tofu Soup?

Spicy Soft Tofu Soup contains 3.1 g of protein per 100 g.

Is Spicy Soft Tofu Soup high in sodium?

Yes — 551.4 mg of sodium per 100 g, about 24% of the daily value.

Why does Spicy Soft Tofu Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551.4 mg). Overall that places it in band C.

How much Spicy Soft Tofu Soup is 100 calories?

About 167 g of Spicy Soft Tofu Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spicy Soft Tofu Soup high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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