Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002674225575 · Data last verified:
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Common questions
How many calories are in Cordon Bleu In Kürbispanade Mit Erdäpfelschmarren?
Cordon Bleu In Kürbispanade Mit Erdäpfelschmarren by Gourmet has 49 kcal per 100 g. One serving (440 g) is about 216 kcal.
How much protein is in Cordon Bleu In Kürbispanade Mit Erdäpfelschmarren?
Cordon Bleu In Kürbispanade Mit Erdäpfelschmarren contains 2.9 g of protein per 100 g — about 12.8 g per 440 g serving.
Is Cordon Bleu In Kürbispanade Mit Erdäpfelschmarren keto-friendly?
With 3.1 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cordon Bleu In Kürbispanade Mit Erdäpfelschmarren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cordon Bleu In Kürbispanade Mit Erdäpfelschmarren is 100 calories?
About 204 g of Cordon Bleu In Kürbispanade Mit Erdäpfelschmarren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cordon Bleu In Kürbispanade Mit Erdäpfelschmarren high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Cordon Bleu In Kürbispanade Mit Erdäpfelschmarren high in sugar or fat?
Per 100 g it has 0.2 g sugar and 2.7 g fat (0.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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