Other · Nutrition facts

Punjaban Authentic Curry Base - Medium

121 kcal per 100 g, with 1.4 g protein, 5 g carbs and 10.2 g fat. Full micronutrients and serving info below.

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Punjaban Authentic Curry Base - MediumNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
1.4 g
Protein
5% of calories
5 g
Carbs
17% of calories
10.2 g
Fat
78% of calories
Macro split
Protein 5%Carbs 17%Fat 78%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium584mg25% DV
Potassium200.9mg4% DV
Calcium13.7mg1% DV
Iron0.1mg1% DV
Vitamin C8.8mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060262310021 · Data last verified:

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5060262310021

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Common questions

How many calories are in Punjaban Authentic Curry Base - Medium?

Punjaban Authentic Curry Base - Medium has 121 kcal per 100 g.

How much protein is in Punjaban Authentic Curry Base - Medium?

Punjaban Authentic Curry Base - Medium contains 1.4 g of protein per 100 g.

Is Punjaban Authentic Curry Base - Medium keto-friendly?

With 5 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Punjaban Authentic Curry Base - Medium high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does Punjaban Authentic Curry Base - Medium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (584 mg). Overall that places it in band C.

How much Punjaban Authentic Curry Base - Medium is 100 calories?

About 83 g of Punjaban Authentic Curry Base - Medium equals 100 kcal.

Is Punjaban Authentic Curry Base - Medium a good source of vitamin C?

It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Punjaban Authentic Curry Base - Medium high in sugar or fat?

Per 100 g it has 4 g sugar and 10.2 g fat (0.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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