Other · Nutrition facts

Yaourt Vegetal Coco Nature

by La Coop

121 kcal per 100 g, with 0.9 g protein, 7 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Yaourt Vegetal Coco NatureNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
0.9 g
Protein
3% of calories
7 g
Carbs
23% of calories
9.8 g
Fat
74% of calories
Macro split
Protein 3%Carbs 23%Fat 74%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat8.8g44% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium207.4mg4% DV
Calcium16.3mg1% DV
Iron2.4mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060426810459 · Data last verified:

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5060426810459

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Common questions

How many calories are in Yaourt Vegetal Coco Nature?

Yaourt Vegetal Coco Nature by La Coop has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.

How much protein is in Yaourt Vegetal Coco Nature?

Yaourt Vegetal Coco Nature contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Is Yaourt Vegetal Coco Nature low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Yaourt Vegetal Coco Nature high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Yaourt Vegetal Coco Nature low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yaourt Vegetal Coco Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g). Overall that places it in band C.

How much Yaourt Vegetal Coco Nature is 100 calories?

About 83 g of Yaourt Vegetal Coco Nature equals 100 kcal.

Is Yaourt Vegetal Coco Nature a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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