Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290112336712 · Data last verified:
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Common questions
How many calories are in Pro Yogurt?
Pro Yogurt by שטראוס דנונה has 58 kcal per 100 g. One serving (200 g) is about 116 kcal.
How much protein is in Pro Yogurt?
Pro Yogurt contains 10.5 g of protein per 100 g — about 21 g per 200 g serving.
Is Pro Yogurt a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Pro Yogurt keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pro Yogurt low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Pro Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.
How much Pro Yogurt is 100 calories?
About 172 g of Pro Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pro Yogurt a good source of calcium?
It is a moderate source: 201 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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