Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7392672004466 · Data last verified:
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Common questions
How many calories are in Turkisk Yoghurt?
Turkisk Yoghurt by Salakis has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.
How much protein is in Turkisk Yoghurt?
Turkisk Yoghurt contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Turkisk Yoghurt a good source of protein?
Yes — 11 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Turkisk Yoghurt keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Turkisk Yoghurt low in sodium?
Yes — just 43.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Turkisk Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Turkisk Yoghurt is 100 calories?
About 167 g of Turkisk Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Turkisk Yoghurt a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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