Other · Nutrition facts

Pickled Gherkins

31 kcal per 100 g, with 0.7 g protein, 6.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorie
Track it in the free Dietly app
Pickled GherkinsNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
9% of calories
6.5 g
Carbs
88% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium39339mg999% DV
Potassium118.5mg3% DV
Calcium20.7mg2% DV
Iron0.3mg2% DV
Vitamin C6.7mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20060862 · Data last verified:

Compare Pickled Gherkins with another food
Dietly — AI Calorie Counter

Log Pickled Gherkins in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pickled Gherkins?

Pickled Gherkins by Kuljanka,Lidl,Motyl has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.

How much protein is in Pickled Gherkins?

Pickled Gherkins contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Pickled Gherkins high in sodium?

Yes — 39339 mg of sodium per 100 g, about 1710% of the daily value.

Why does Pickled Gherkins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (39339 mg). Overall that places it in band C.

How much Pickled Gherkins is 100 calories?

About 323 g of Pickled Gherkins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Gherkins high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Pickled Gherkins high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API