Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20103446 · Data last verified:
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Common questions
How many calories are in Handpicked Fresh Blueberries?
Handpicked Fresh Blueberries by DUNNES STORES has 40 kcal per 100 g. One serving (100 g) is about 40 kcal.
How much protein is in Handpicked Fresh Blueberries?
Handpicked Fresh Blueberries contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.
Is Handpicked Fresh Blueberries low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Handpicked Fresh Blueberries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Handpicked Fresh Blueberries is 100 calories?
About 250 g of Handpicked Fresh Blueberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Handpicked Fresh Blueberries high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Handpicked Fresh Blueberries high in sugar or fat?
Per 100 g it has 9.1 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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