Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2011001001819 · Data last verified:
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Common questions
How many calories are in Manzana Golden?
Manzana Golden has 71 kcal per 100 g.
How much protein is in Manzana Golden?
Manzana Golden contains 1.2 g of protein per 100 g.
Is Manzana Golden high in carbs?
Yes — carbohydrates provide 91% of its calories (15.9 g per 100 g, of which 10 g is sugar). It also delivers 3.6 g of fiber.
Is Manzana Golden high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Manzana Golden a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Manzana Golden have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (840 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Manzana Golden is 100 calories?
About 141 g of Manzana Golden equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Manzana Golden high in sugar or fat?
Per 100 g it has 10 g sugar and 0.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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