Other · Nutrition facts

Bio Karotten-salat

56 kcal per 100 g, with 0.8 g protein, 12.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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Bio Karotten-salatNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
6% of calories
12.9 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar12.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium492mg21% DV
Potassium149.5mg3% DV
Calcium26.1mg2% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20165239 · Data last verified:

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Common questions

How many calories are in Bio Karotten-salat?

Bio Karotten-salat by Naturgut has 56 kcal per 100 g. One serving (100 g) is about 56 kcal.

How much protein is in Bio Karotten-salat?

Bio Karotten-salat contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Is Bio Karotten-salat high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Bio Karotten-salat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), sodium (492 mg). Overall that places it in band C.

How much Bio Karotten-salat is 100 calories?

About 179 g of Bio Karotten-salat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Karotten-salat high in sugar or fat?

Per 100 g it has 12.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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