Other · Nutrition facts

Bio Rote Beete

64 kcal per 100 g, with 1 g protein, 13.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Bio Rote BeeteNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1 g
Protein
7% of calories
13.3 g
Carbs
92% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar12.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium213.7mg5% DV
Calcium24.5mg2% DV
Iron0.5mg3% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20091354 · Data last verified:

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Common questions

How many calories are in Bio Rote Beete?

Bio Rote Beete by Naturgut, Penny has 64 kcal per 100 g.

How much protein is in Bio Rote Beete?

Bio Rote Beete contains 1 g of protein per 100 g.

Why does Bio Rote Beete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band C.

How much Bio Rote Beete is 100 calories?

About 156 g of Bio Rote Beete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Rote Beete high in sugar or fat?

Per 100 g it has 12.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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