Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084501230319 · Data last verified:
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Common questions
How many calories are in Peanut Cream Crackers?
Peanut Cream Crackers by Khong Guan has 508 kcal per 100 g.
How much protein is in Peanut Cream Crackers?
Peanut Cream Crackers contains 10.7 g of protein per 100 g.
Is Peanut Cream Crackers a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Peanut Cream Crackers high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Peanut Cream Crackers high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Peanut Cream Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (22.9 g), saturated fat (9.9 g); points in favor come from protein (10.7 g). Overall that places it in band D.
How much Peanut Cream Crackers is 100 calories?
About 20 g of Peanut Cream Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Cream Crackers high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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