Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056573053837 · Data last verified:
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Common questions
How many calories are in Pain De Ménage?
Pain De Ménage by Gadoua has 260 kcal per 100 g. One serving (96 g) is about 250 kcal.
How much protein is in Pain De Ménage?
Pain De Ménage contains 11.5 g of protein per 100 g — about 11 g per 96 g serving.
Is Pain De Ménage a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pain De Ménage a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pain De Ménage have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.7 mg); points in favor come from fiber (5.2 g), protein (11.5 g). Overall that places it in band A.
How much Pain De Ménage is 100 calories?
About 38 g of Pain De Ménage equals 100 kcal.
Is Pain De Ménage a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pain De Ménage high in sugar or fat?
Per 100 g it has 5.2 g sugar and 4.2 g fat (1.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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