Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324843765 · Data last verified:
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Common questions
How many calories are in Olives Kalamata Entières?
Olives Kalamata Entières by La Fourche has 178 kcal per 100 g.
How much protein is in Olives Kalamata Entières?
Olives Kalamata Entières contains 0.8 g of protein per 100 g.
Is Olives Kalamata Entières keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives Kalamata Entières high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Olives Kalamata Entières a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Olives Kalamata Entières have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Olives Kalamata Entières is 100 calories?
About 56 g of Olives Kalamata Entières equals 100 kcal.
Is Olives Kalamata Entières a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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