Other · Nutrition facts

Olives Kalamata Au Naturel

183 kcal per 100 g, with 1.5 g protein, 1 g carbs and 16.9 g fat. Full micronutrients and serving info below.

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Olives Kalamata Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
4% of calories
1 g
Carbs
2% of calories
16.9 g
Fat
94% of calories
Macro split
Protein 4%Carbs 2%Fat 94%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0.8g
Saturated fat2.8g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003906254 · Data last verified:

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3770003906254

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Common questions

How many calories are in Olives Kalamata Au Naturel?

Olives Kalamata Au Naturel by Kalios has 183 kcal per 100 g.

How much protein is in Olives Kalamata Au Naturel?

Olives Kalamata Au Naturel contains 1.5 g of protein per 100 g.

Is Olives Kalamata Au Naturel keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Kalamata Au Naturel a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Olives Kalamata Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Olives Kalamata Au Naturel is 100 calories?

About 55 g of Olives Kalamata Au Naturel equals 100 kcal.

Is Olives Kalamata Au Naturel high in sugar or fat?

Per 100 g it has 0.8 g sugar and 16.9 g fat (2.8 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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