Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003906537 · Data last verified:
Compare Olives with another foodLog Olives in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Olives?
Olives has 183 kcal per 100 g.
How much protein is in Olives?
Olives contains 1.5 g of protein per 100 g.
Is Olives keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Olives have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Olives is 100 calories?
About 55 g of Olives equals 100 kcal.
Is Olives high in sugar or fat?
Per 100 g it has 0.8 g sugar and 16.9 g fat (2.8 g saturated). Fat provides 94% of its calories, so portion size matters most here.
More Other foods
Explore all →
Olives VertesKalios191 kcal · 1.2g proteinC
Crème D'artichautUn Moment en Provence211 kcal · 1.7g proteinD
Olive Picholine Du GardLes milles senteurs176 kcal · 1.1g proteinD
Les Mezzés Olives Vertes Grèce184 kcal · 1g proteinC
Assortiment Olives Denoy.Bio Verde207 kcal · 1.3g proteinD
Olives Sans Noyau Aux HerbesBio-verde176 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API