Other · Nutrition facts

Assortiment Olives Denoy.

by Bio Verde

207 kcal per 100 g, with 1.3 g protein, 1 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
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Assortiment Olives Denoy.Nutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
1.3 g
Protein
3% of calories
1 g
Carbs
2% of calories
22 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.5g
Saturated fat2.9g14% DV
Cholesterol0.3mg0% DV
Sodium1280mg56% DV
Potassium60.8mg1% DV
Calcium81.7mg6% DV
Iron7mg39% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000915102734 · Data last verified:

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4000915102734

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Common questions

How many calories are in Assortiment Olives Denoy.?

Assortiment Olives Denoy. by Bio Verde has 207 kcal per 100 g.

How much protein is in Assortiment Olives Denoy.?

Assortiment Olives Denoy. contains 1.3 g of protein per 100 g.

Is Assortiment Olives Denoy. keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Assortiment Olives Denoy. high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Assortiment Olives Denoy. a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Assortiment Olives Denoy. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Assortiment Olives Denoy. is 100 calories?

About 48 g of Assortiment Olives Denoy. equals 100 kcal.

Is Assortiment Olives Denoy. a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

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