Other · Nutrition facts

Tapenade Verte

203 kcal per 100 g, with 1.5 g protein, 0.9 g carbs and 21.2 g fat. Full micronutrients and serving info below.

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Tapenade VerteNutri-Score ECompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
3% of calories
0.9 g
Carbs
2% of calories
21.2 g
Fat
95% of calories
Macro split
Protein 3%Carbs 2%Fat 95%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat10.9g55% DV
Cholesterol0.9mg0% DV
Sodium1252mg54% DV
Potassium34mg1% DV
Calcium57.6mg4% DV
Iron0.3mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003588979 · Data last verified:

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3770003588979

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Common questions

How many calories are in Tapenade Verte?

Tapenade Verte has 203 kcal per 100 g.

How much protein is in Tapenade Verte?

Tapenade Verte contains 1.5 g of protein per 100 g.

Is Tapenade Verte keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Verte high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Tapenade Verte high in sodium?

Yes — 1252 mg of sodium per 100 g, about 54% of the daily value.

Is Tapenade Verte a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Tapenade Verte have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g), sodium (1252 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Tapenade Verte is 100 calories?

About 49 g of Tapenade Verte equals 100 kcal.

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