Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644583253 · Data last verified:
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Common questions
How many calories are in Oat Choco Coconut?
Oat Choco Coconut has 434 kcal per 100 g.
How much protein is in Oat Choco Coconut?
Oat Choco Coconut contains 7.2 g of protein per 100 g.
Is Oat Choco Coconut high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Oat Choco Coconut a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Oat Choco Coconut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (14 g), saturated fat (12 g); points in favor come from fiber (16.3 g). Overall that places it in band C.
How much Oat Choco Coconut is 100 calories?
About 23 g of Oat Choco Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Choco Coconut high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
Is Oat Choco Coconut high in sugar or fat?
Per 100 g it has 14 g sugar and 22.9 g fat (12 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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