Other · Nutrition facts

Muesli Croccante

by Vita Well

402 kcal per 100 g, with 10 g protein, 66 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Muesli CroccanteNutri-Score ACompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
66 g
Carbs
63% of calories
13 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar0.6g
Saturated fat1.8g9% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713713893 · Data last verified:

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4008713713893

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Common questions

How many calories are in Muesli Croccante?

Muesli Croccante by Vita Well has 402 kcal per 100 g. One serving (30 g) is about 121 kcal.

How much protein is in Muesli Croccante?

Muesli Croccante contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Muesli Croccante a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Muesli Croccante low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Muesli Croccante low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croccante a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Muesli Croccante have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band A.

How much Muesli Croccante is 100 calories?

About 25 g of Muesli Croccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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