Fruits · Nutrition facts

Mix Aux Super Fruits

380 kcal per 100 g, with 7.6 g protein, 40.7 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mix Aux Super FruitsNutri-Score ACompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
7.6 g
Protein
8% of calories
40.7 g
Carbs
43% of calories
20.4 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber15.2g54% DV
Sugar6.6g
Saturated fat1.6g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760232873144 · Data last verified:

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Barcode

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3760232873144

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Common questions

How many calories are in Mix Aux Super Fruits?

Mix Aux Super Fruits by Mamie & Co has 380 kcal per 100 g.

How much protein is in Mix Aux Super Fruits?

Mix Aux Super Fruits contains 7.6 g of protein per 100 g.

Is Mix Aux Super Fruits low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mix Aux Super Fruits a good source of fiber?

It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Mix Aux Super Fruits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (15.2 g). Overall that places it in band A.

How much Mix Aux Super Fruits is 100 calories?

About 26 g of Mix Aux Super Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Aux Super Fruits high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Mix Aux Super Fruits high in sugar or fat?

Per 100 g it has 6.6 g sugar and 20.4 g fat (1.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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