Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032543001492 · Data last verified:
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Common questions
How many calories are in Raspberry Coconut Bar?
Raspberry Coconut Bar has 390 kcal per 100 g.
How much protein is in Raspberry Coconut Bar?
Raspberry Coconut Bar contains 11.2 g of protein per 100 g.
Is Raspberry Coconut Bar a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Raspberry Coconut Bar high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Raspberry Coconut Bar high in sodium?
Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.
Is Raspberry Coconut Bar a good source of fiber?
It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.
Why does Raspberry Coconut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (6 g), sodium (6000 mg); points in favor come from fiber (26 g), protein (11.2 g). Overall that places it in band C.
How much Raspberry Coconut Bar is 100 calories?
About 26 g of Raspberry Coconut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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