Mini Biscotes Con Harina Integral De Trigo

Mini Biscotes Con Harina Integral De Trigo by Diatosta, Minigrill has 395 kcal per 100 g. One serving (2 g) is about 8 kcal.

Mini Biscotes Con Harina Integral De Trigo contains 12 g of protein per 100 g — about 0.2 g per 2 g serving.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (400 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band B.

About 25 g of Mini Biscotes Con Harina Integral De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Per 100 g it has 5.3 g sugar and 9 g fat (1.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.