Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604321032815 · Data last verified:
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Common questions
How many calories are in A Aveia Cacau?
A Aveia Cacau by cem porcento has 375 kcal per 100 g. One serving (500 g) is about 1875 kcal.
How much protein is in A Aveia Cacau?
A Aveia Cacau contains 12.8 g of protein per 100 g — about 64 g per 500 g serving.
Is A Aveia Cacau a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is A Aveia Cacau high in carbs?
Yes — carbohydrates provide 70% of its calories (61.6 g per 100 g, of which 1.4 g is sugar). It also delivers 10.4 g of fiber.
Is A Aveia Cacau low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 61.6 g of carbs come from starch and fiber rather than sugar.
Is A Aveia Cacau low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is A Aveia Cacau a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does A Aveia Cacau have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (10.4 g), protein (12.8 g). Overall that places it in band A.
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