Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047018019 · Data last verified:
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Common questions
How many calories are in Muesli De Frutas Bio?
Muesli De Frutas Bio by Pingo Doce has 381 kcal per 100 g.
How much protein is in Muesli De Frutas Bio?
Muesli De Frutas Bio contains 8.4 g of protein per 100 g.
Is Muesli De Frutas Bio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli De Frutas Bio a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Muesli De Frutas Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (13 g), saturated fat (4.9 g); points in favor come from fiber (8.9 g), protein (8.4 g). Overall that places it in band B.
How much Muesli De Frutas Bio is 100 calories?
About 26 g of Muesli De Frutas Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli De Frutas Bio high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Muesli De Frutas Bio high in sugar or fat?
Per 100 g it has 13 g sugar and 10 g fat (4.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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