Dairy & Eggs · Nutrition facts

Macaroni & Cheese

121 kcal per 100 g, with 5.1 g protein, 19.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 tray (215 g)
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Macaroni & CheeseNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
5.1 g
Protein
17% of calories
19.1 g
Carbs
63% of calories
2.8 g
Fat
20% of calories
Macro split
Protein 17%Carbs 63%Fat 20%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol2.3mg1% DV
Sodium232.6mg10% DV
Potassium23.3mg0% DV
Calcium23.3mg2% DV
Iron0.7mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0605388716637 · Data last verified:

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0605388716637

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Common questions

How many calories are in Macaroni & Cheese?

Macaroni & Cheese by Great Value has 121 kcal per 100 g. One serving (215 g) is about 260 kcal.

How much protein is in Macaroni & Cheese?

Macaroni & Cheese contains 5.1 g of protein per 100 g — about 11 g per 215 g serving.

Is Macaroni & Cheese low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19.1 g of carbs come from starch and fiber rather than sugar.

Why does Macaroni & Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Macaroni & Cheese is 100 calories?

About 83 g of Macaroni & Cheese equals 100 kcal.

Is Macaroni & Cheese high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.8 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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