Dairy & Eggs · Nutrition facts

The Alt Dairy Alternative

100 kcal per 100 g, with 5 g protein, 15 g carbs and 3 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
Track it in the free Dietly app
The Alt Dairy AlternativeNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5 g
Protein
19% of calories
15 g
Carbs
56% of calories
3 g
Fat
25% of calories
Macro split
Protein 19%Carbs 56%Fat 25%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar5g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium450mg10% DV
Calcium300mg23% DV
Iron0.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626027611410 · Data last verified:

Compare The Alt Dairy Alternative with another food

Barcode

scan it with any barcode app

0626027611410

Dietly — AI Calorie Counter

Log The Alt Dairy Alternative in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in The Alt Dairy Alternative?

The Alt Dairy Alternative by Earth’s Own has 100 kcal per 100 g.

How much protein is in The Alt Dairy Alternative?

The Alt Dairy Alternative contains 5 g of protein per 100 g.

Is The Alt Dairy Alternative low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does The Alt Dairy Alternative have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much The Alt Dairy Alternative is 100 calories?

About 100 g of The Alt Dairy Alternative equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is The Alt Dairy Alternative a good source of potassium?

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is The Alt Dairy Alternative a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is The Alt Dairy Alternative high in sugar or fat?

Per 100 g it has 5 g sugar and 3 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API