Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267599835 · Data last verified:
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Common questions
How many calories are in Lowfat Vanilla Yogurt?
Lowfat Vanilla Yogurt by Martin’s Brand Low-Fat Yogurt has 76 kcal per 100 g. One serving (170 g) is about 129 kcal.
How much protein is in Lowfat Vanilla Yogurt?
Lowfat Vanilla Yogurt contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.
Is Lowfat Vanilla Yogurt low in sodium?
Yes — just 64.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lowfat Vanilla Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band B.
How much Lowfat Vanilla Yogurt is 100 calories?
About 132 g of Lowfat Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lowfat Vanilla Yogurt a good source of calcium?
It is a moderate source: 147.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Lowfat Vanilla Yogurt high in sugar or fat?
Per 100 g it has 11.8 g sugar and 1.2 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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