Dairy & Eggs · Nutrition facts

Focaccia Garlic & Cheese

93 kcal per 100 g, with 12.8 g protein, 40.4 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Focaccia Garlic & CheeseNutri-Score ACompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
12.8 g
Protein
20% of calories
40.4 g
Carbs
64% of calories
4.3 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar4.3g
Saturated fat2.1g11% DV
Sodium234mg10% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0755749126640 · Data last verified:

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0755749126640

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Common questions

How many calories are in Focaccia Garlic & Cheese?

Focaccia Garlic & Cheese by Kermanig has 93 kcal per 100 g.

How much protein is in Focaccia Garlic & Cheese?

Focaccia Garlic & Cheese contains 12.8 g of protein per 100 g.

Is Focaccia Garlic & Cheese a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Focaccia Garlic & Cheese a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Focaccia Garlic & Cheese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (12.8 g). Overall that places it in band A.

How much Focaccia Garlic & Cheese is 100 calories?

About 108 g of Focaccia Garlic & Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Focaccia Garlic & Cheese high in sugar or fat?

Per 100 g it has 4.3 g sugar and 4.3 g fat (2.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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