Dairy & Eggs · Nutrition facts

Lac Fruchtjoghurt Banane

104 kcal per 100 g, with 4.3 g protein, 14.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 150g
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Lac Fruchtjoghurt BananeNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
4.3 g
Protein
17% of calories
14.5 g
Carbs
57% of calories
2.9 g
Fat
26% of calories
Macro split
Protein 17%Carbs 57%Fat 26%

Nutrition facts

per 100 g
Sugar13.7g
Saturated fat1.8g9% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06148058 · Data last verified:

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Common questions

How many calories are in Lac Fruchtjoghurt Banane?

Lac Fruchtjoghurt Banane by LAC has 104 kcal per 100 g. One serving (150 g) is about 156 kcal.

How much protein is in Lac Fruchtjoghurt Banane?

Lac Fruchtjoghurt Banane contains 4.3 g of protein per 100 g — about 6.4 g per 150 g serving.

Is Lac Fruchtjoghurt Banane low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lac Fruchtjoghurt Banane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g). Overall that places it in band C.

How much Lac Fruchtjoghurt Banane is 100 calories?

About 96 g of Lac Fruchtjoghurt Banane equals 100 kcal.

Is Lac Fruchtjoghurt Banane high in sugar or fat?

Per 100 g it has 13.7 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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