Sweets · Nutrition facts

Low Sugar Granola

by MOMA

465 kcal per 100 g, with 12.8 g protein, 53.5 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Low Sugar GranolaNutri-Score ACompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
12.8 g
Protein
11% of calories
53.5 g
Carbs
48% of calories
20.4 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium346.6mg7% DV
Calcium42.1mg3% DV
Iron3.5mg19% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060146372893 · Data last verified:

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5060146372893

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Common questions

How many calories are in Low Sugar Granola?

Low Sugar Granola by MOMA has 465 kcal per 100 g.

How much protein is in Low Sugar Granola?

Low Sugar Granola contains 12.8 g of protein per 100 g.

Is Low Sugar Granola a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Low Sugar Granola low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Low Sugar Granola a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Low Sugar Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (4 g); points in favor come from fiber (7.9 g), protein (12.8 g). Overall that places it in band A.

How much Low Sugar Granola is 100 calories?

About 22 g of Low Sugar Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Low Sugar Granola high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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