Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0216462001305 · Data last verified:
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Common questions
How many calories are in Large Granary Baps?
Large Granary Baps by Morrisons has 250 kcal per 100 g.
How much protein is in Large Granary Baps?
Large Granary Baps contains 8.7 g of protein per 100 g.
Is Large Granary Baps high in carbs?
Yes — carbohydrates provide 81% of its calories (48 g per 100 g, of which 2.8 g is sugar). It also delivers 5.8 g of fiber.
Is Large Granary Baps high in sodium?
Yes — 1150.9 mg of sodium per 100 g, about 50% of the daily value.
Is Large Granary Baps a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Large Granary Baps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1150.9 mg); points in favor come from fiber (5.8 g), protein (8.7 g). Overall that places it in band C.
How much Large Granary Baps is 100 calories?
About 40 g of Large Granary Baps equals 100 kcal.
Is Large Granary Baps a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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