Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220010000696 · Data last verified:
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Common questions
How many calories are in Hot Cross Buns?
Hot Cross Buns has 236 kcal per 100 g.
How much protein is in Hot Cross Buns?
Hot Cross Buns contains 6.5 g of protein per 100 g.
Is Hot Cross Buns high in carbs?
Yes — carbohydrates provide 83% of its calories (46.7 g per 100 g, of which 11.1 g is sugar). It also delivers 4.7 g of fiber.
Is Hot Cross Buns low in sodium?
Yes — just 15.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Hot Cross Buns a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Hot Cross Buns have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Hot Cross Buns is 100 calories?
About 42 g of Hot Cross Buns equals 100 kcal.
Is Hot Cross Buns a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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